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What is the electrolyte serving per cartridge?

  • 1000mg of Sodium
  • 250mg of Potassium
  • 140mg of Calcium

The amount of electrolytes is adjustable and personalized to what you need. Turn the dial to 0 for plain water and up to 10 for the most concentrated number of electrolytes. During a workout or race, your taste, we know that your needs for electrolytes vary and the Stage Hydration technology can provide exactly what you need.